Peeled red lentils are one of the most practical legumes to consume, since they are the ones that take the least time to cook. With a sweet taste and great nutritional quality, its daily consumption is good for food, nutrition and health, especially for those who need to strengthen iron and folic acid. This product comes from organic farming, gluten -free and with great nutritional value. They are very rich in protein and fiber and should be part of the diet of vegans and vegetarians. Red lentils are a legume and therefore a very nutritionally rich food. They have a high fiber content that satisfies as well as helping intestinal function and high protein content, for the growth and maintenance of muscle mass. They are an excellent source of folic acid and normal blood formation. They are also rich in iron, magnesium, phosphorus, potassium, zinc, copper and manganese, important micronutrients in energy production, normal functioning of the nervous system, psychological well-being, maintenance of healthy bones, teeth and hair, as well as helping the body's defenses. body and protection against undesirable oxidation. It is recommended to cook them in boiling water with a little Himalayan pink sea salt for 6 minutes. Drain the water and it's ready to eat in stews, soups, burgers or rolls. Store in a cool, dry, odor-free place. LK-BIO-149

• Brand: Origens Bio
• Category: Beans

• Organic peeled red lentil 500 g

  • Brand: Origens Bio