Organic sesame seeds that are a source of protein, potassium, riboflavin ( vitamin B2 ), niacin ( vitamin B3 ). High in fiber, calcium, iron, magnesium, phosphorus, zinc, thiamine ( vitamin B1 ), vitamin B6 and folic acid. Applications: Calcium contributes to normal energy-yielding metabolism. Proteins contribute to the increase and maintenance of muscle mass. Iron contributes to the formation of red blood cells and hemoglobin. Vitamin B6 contributes to the normal functioning of the immune and nervous systems. Iron helps reduce tiredness and fatigue. Magnesium contributes to electrolyte balance. Zinc contributes to the maintenance of bones, hair, nails, skin, Riboflavin contributes to the protection of cells against oxidative damage. It is recommended to take 1-2 tablespoons a day, alone or mixed with other foods: breakfast cereals, salads, yogurts, etc. Store at room temperature, in a cool, dry place protected from light. ES-ECO-020-CV Non-EU Agriculture